It frustrates me that so many people treat their wiener dogs like lapdogs. I see so many Dachshunds that are overweight and I’m sure it’s the belief that Dachshund are fragile and don’t need much exercise that significantly contributes to that.
Just because Dachshunds are nicknamed “sausage dogs”, doesn’t mean they should look like one (the nickname is actually because it’s speculated that the German hot dog was named after the breed).

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Dachshund are prone to gaining weight but it’s important to keep them fit for their health, to help them live longer, and to help prevent back problems.
There are two ways to control a Dachshund’s weight – diet and exercise.
General Exercise Recommendations for a Dog
I’ve done a lot of research on this and the general consensus is that a healthy, adult dog needs 30-60 minutes of activity a day.
Some higher energy breeds, or specific dogs, need up to 2 hours of exercise a day, or more.
Of course, puppies, senior dogs, and dogs with health issues may need less exercise or be incapable of doing that much.
Puppies shouldn’t do too much exercise until they are full grown. The general rule for puppies is 5 minutes of activity for every month of age, up to twice a day.
In other words, a 3-month old puppy should only be doing 15 minutes of activity at a time (doing that twice a day is ok).
Senior dogs slow down of course. They may not be able to exercise as long, or as rigorously, and they could when they were younger.
The most important thing is to watch for signs that your senior dog is getting tired and go at their pace.
Still, most senior dogs still need at least 30 minutes of exercise a day.
If your senior dog has trouble even doing that, consider breaking the walks up to two 15-minute, or three 10-minute, walks a day.
If your dog has health issues, especially related to mobility, discuss their exercise needs with your vet.
How Much Exercise is a Dachshund Capable Of?
Guest Post: This is a topic I’ve wanted to write on but haven’t had the time. Instead, I turned to Mathew Coulton at wileypup for help. He has worked with dogs for just under a decade and is the founder of wileypup, a doggy lover’s website that provides great tips and advice for pet parents everywhere.
Why do so many folks think Doxies need to be handled with kid gloves?
Well-meaning owners of the breed are convinced that they should never be allowed to jump or play too hard for fear of injury.
Let’s look at one possible reason, followed by a peek at the historical roots of the breed which live in stark contrast to this false conception.
In addition, we will offer some tips to help you safely get your wiener dog in great shape so that they can enjoy healthy living, ensure their exercise needs are met and join you on all of life’s great adventures.
IVDD and the Myth of the Delicate Doxie
Intervertebral Disc Disease (IVDD) is a potentially paralyzing genetic condition that is somewhat common among breeds with short legs (a.k.a. chondrodystrophic) such as Basset Hounds, Beagles, Pekingese and Dachshunds.
Exercise restriction is one (of several) treatment options for Dachshunds with IVDD depending on the severity or progression. Extreme exercise restriction is a typical post-operative prescription after a Dachshund has spinal surgery to treat this debilitating condition.
However, there is no reason to assume that a treatment regimen for a diagnosed or post-op dog should be the standard for healthy dogs. Also, even though every case is different, it’s not a given that any dog who has suffered an IVDD related injury can no longer live an active life.
In fact, there is evidence suggesting that exercise can ward off disc calcification, an early symptom of what can develop into IVDD.
The UK Dachshund Breed Council has put together a useful resource to help the Doxie community make sense of IVDD. They clearly recommend that plenty of age/fitness appropriate exercise is for the best.
The hand wringing over jumping on furniture and using stairs? Turns out that healthy 3-year-old Dachshunds allowed to use stairs daily had LOWER incidents of IVDD.
Being aware of the symptoms of IVDD, and what to do if your Dachshund shows any of them, remains a critical part of responsible wiener dog ownership.
However, using IVDD as an excuse to allow your little athlete to become an obese lap potato just isn’t doing right by your dog.



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Dachshunds Are Bred to Be Athletic
Dachshunds were bred as early as the 15th century to be tenacious and athletic hunters!
In fact, their primary prey was the badger, well known for being extremely mean, ornery, and dangerous.
The original name for descendants of the breed was Dachs Krieger – “Badger Warrior” in German.
These early little warriors were charged to dig down deep into underground tunnels to face down the agitated occupant and force the badger out of safety to the hunters waiting above ground.
To say a Dachshund is a naturally athletic is an understatement!
They Are Time Tested Athletes
Dachshunds continue to prove their athletic prowess and are popular participants in many dog sports.
Earthdog Trials
Their natural athleticism and scent acumen makes wieners particularly skilled at Earthdog trials. Caged vermin are placed in a network of tunnels and Earthdogs learn to chase and “work” the quarry (although they cannot harm the rats).
As their skills improve, Earthdogs progress through a hierarchy of titles: Introduction to Quarry, Junior Earthdog, Senior Earthdog, and Master Earthdog.
Field Trials
In Dachshund field trials, Doxies are set in pairs, called “braces,” that are put on the scent of live rabbits and are then released to show off their scent tracking and quarry chasing skills.
They don’t catch or harm the rabbits, rather, they are judged for their ability to hold the trail of their quarry. Successful participants can win points towards the AKC Field Champion Title.
Agility



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Although there are other breeds better suited for the wide range of skills it takes to win competitive agility (short legs aren’t exactly built for speed… although you would be shocked at how far they can run on little legs), that doesn’t stop wiener dogs and their owners from loving the sport.
Their determination, love of adventure, and excellent trainability makes Doxies delightful partners on the agility field, although a well-honed sense of humor is required.
Swimming
Contrary to popular belief, not all Dachshunds dislike water.
There are many Dachshunds that love to swim in the lake or pool.
Swimming is a good way for your Dachshund to get exercise, and help to build their muscles, without a lot of impact on their joints.
Hiking
Many Dachshunds, like Gretel, and Chester before her, can hike long distances to high elevations.
My Dachshund are not the only ones who are capable of, and love, hiking though.
Sniffing through the woods is literally in their blood and most take to it right away.
How to Get and Keep Your Dachshund in Shape
It should be clear by now that Dachshunds are not meant to be sedentary lapdogs. In fact, their exercise needs are more than what most people think.
In additional to general guidelines for dog fitness, there are some special considerations to be particularly aware of with Doxies.
Add Exercise Gradually
If your dog is in poor condition, rushing into strenuous exercise too fast can make him prone to injury. Give him some time to build up muscles to support his neck, spine and joints.
Start with regular walks at least 5 times a week, adding distance and difficulty as his fitness improves.
Puppies Require Special Consideration
The muscular skeletal system of young dogs is still developing during the first year so you should wait until your puppy is old enough for strenuous physical activity.
While normal levels of activity including play with other puppies or running around in the yard are not a cause for concern, it can be unwise to start activities such as leashed jogging, prolonged swimming, excessive and repetitive jumping, hiking, or very long walks.
Once acclimated to the exercise, Dachshunds make excellent sport or trail companions!



Credit: Depositphotos/hindersby
Train Your Doxie to Play Active Games
Fun games like fetch and find it will engage your wiener dog both physically and mentally. Plus, you can play these games inside when the weather isn’t cooperating.
Avoid games like tug-of-war, or activities that cause a lot of twisting, which can put undue stress on the neck and spine.
Investigate Dachshund Friendly Dog Sports
You may find there are clubs in your area that give your dog a chance to socialize and get plenty of exercise while giving you exposure to the most modern training techniques from people that really “get” dogs.
Flyball, Earthdog, Scent Work, and Agility are all good choices.
Hopefully this gave you a different perspective on miniature Dachshunds and inspired you to make sure you yours is getting enough exercise. Wiener dog are certainly not lapdogs!
Janet Richey says
MOST IMPORTANT: Well Balanced HEALTHY food. I hav had “Doxies” 30+ yrs. The VERY WORST THING you can do is JUNK FOOD & SWEETS…These dogs hav a VERY SENSITIVE PANCREAS…NO FATS.
Janice says
My six months old mini dachshund walks about 30 minutes a day and loves it! She gets cross when we pick her up.When can she walk freely? We are concerned about her growth plates so don’t want to get it wrong.
Jessica Rhae says
Hi Janice. The conservative recommendation for a puppy is no more than 5 minutes of activity for every month of age. And that is up to twice a day. Since your baby is 6 months old, 30 minutes is appropriate. Just be sure to keep an eye on her to make sure he doesn’t get too tired. You’ll know when she starts to slow down, starts to walk with a limp, or lays down and refuses to walk.
Patty says
What kind of dog food do you recommend?
Paul says
I have a fenced backyard with three dachshunds, and 3 other dogs, I find that they run around on their own during warmer days
Jessica Rhae says
That definitely works for some dogs. My Dachshund needs at least a couple of miles of walking or hiking (minimum) to give her sufficient exercise (tire her out).
Marianne says
We have a 9 month old Long haired Standard red Dax, she is Very clever and beautiful, mad as a hatter.
She does seem very big even for a standard Dax, do they grow that big? We have called her Jessika with a K, !
Nice article Jessica. Thanks !
Jessica Rhae says
Hi Marianne. What does your Dachshund weigh? A standard Dachshund, according to the American Kennel Club standard, can weight 16-32 lbs. Unfortunately, and I’m definitely not saying this is you, many people let their Dachshunds get significantly overweight so they think they have a standard when they really have a tweenie (not an official classification, just a nickname for the in-between size or mini (11 lbs max). Your pup is young but nearing physical maturity size-wise so my best guess is that she may gain another 25% of her body weight between now and when she is full grown. My Dachshund Gretel was as long as she was going to get at about 9 months but she did fill out (width) a little. My current puppy is about 9.5 lbs at 6 months (she’s definitely a big puppy). I expect she may be somewhere between 12 and 17 lbs full grown. I hope that helps give you an idea. If you know how much she weighed when she was born, you can find “small dog” puppy growth charts online that can help you determine how big she will be when she is full grown (but they are just an approximation).
Gwendolyn says
My Sugar loves to go mushroom hunting. It’s our favorite time of year.
Jessica Rhae says
What kind of mushrooms do you hunt? I sometimes think Summit would be a good truffle hunter 🙂
Valentina says
how much is too much exercise for a puppy? Aria is 7 months and yesterday we did a 4 miles walk with no issues – we usually walk for over 1 hour at the park at least 3 times a week. Was it too much? She didn’t show breathing issues or tiredness :/
Jessica Rhae says
Hi Valentina. Generally, without knowing your dog, I would say that a 4-mile walk, if it is on flat ground, may be ok for a 7-month dog (if you have a Dachshund or other small dog). The main issue is that you don’t want them to do a lot of exercise until their bone growth plates have closed. Although it’s specifically about hiking, the advice in this article also applies to walks: https://youdidwhatwithyourweiner.com/how-old-should-my-puppy-be-before-they-hike/
Harley says
We have 2 minis, Hercules (11 weeks, 5 lbs), and Millie (12 years, 13 lbs). How much excersize should they get? This past week, we’ve been taking them on a walk that’s about two blocks down from our house, two blocks back, daily. Is that enough?
Jessica Rhae says
Hi Harley. I didn’t say specifically how much exercise a Dachshund needs in the article because each dog is different. The two important things to know are that they DO need to be active and to learn when they’ve had enough by showing signs they are tired (or too much!). The second part is what only you can determine. This article may help you decide when he’s tired. It’s aimed at hiking but really applies to any activity. https://youdidwhatwithyourweiner.com/how-to-know-when-your-hiking-dog-may-be-injured-or-sick/
With that being said, in my opinion, 4 blocks a day barely classifies as a walk. It’s more of a little jaunt. My advice for exercising a Dachshund, if walking, and if there are no known or underlying medical issues preventing it, is to start with 30 minutes of steady walking 4-5 days a week (not stopping to sniff every 5 minutes). 30 minutes a day may be more than enough for your older Dachshund. 30 minutes a day might be enough to help your younger one stay out of trouble at home (no excessive chewing on things he shouldn’t, exhibiting other behavior issues, generally getting into trouble all of the time, etc.) or it may be barely enough. I suggest starting with the 30 minutes but increasing either the number of days, times per day he is walked, or time/distance for Hercules if you think he needs or can handle more.
Sandra Longridge says
My dachshund hates exercise. Seems to suffer from agrophobia. I have been owned by 5 other daxies in the past, this is the first who acts like a sulky teenager, not getting out of bed before 9:00 and snoozing and avoiding anything active until lunchtime. He is a rescue dog – has anyone any ideas how to deal with him. He hates change and doesn’t cope with campervan holidays or different areas for walks. He freaks out with fear and refuses to move. He is now 6 years old, he came to live with me when he was 3. I have stopped the aggression and non-socialising but this fear of the different or change is something I have been unable to overcome.
Jessica Rhae says
Hi Sandra. Thanks for rescuing him. It certainly sounds like he is fearful and anxious. That would explain his fear of new places, the “scary” outside, etc. It’s very common in rescues and Dachshunds (or dogs) in general that weren’t properly socialized when they were young. You could talk to your vet about a small amount of medication you could give him every day to help him live a more stress-free life. Some dogs take very low doses of Prozac. If you want to go the natural route, VetriScience Composure or Hemp CBD has works wonders when Gretel gets really anxious.
Theresa says
Our doxie, Manny, is almost 2 yrs old. He and I have been walking together since day 1. Short, safe walks his first year. Now, just under 2.5 miles a day. Still safe, but more obstacles. During our hot summer months, early morning and late afternoon. He loves the cooler months and is getting where 2 miles per walk is what he needs. I can’t wait to take him hiking!
Dakota says
Hi. Three weeks ago, We rescued two 8-year-old doxies that are bonded sisters. They were checked out by the rescue organization’s vet and classified as obese, weighing in just over 20 pounds. They essentially lived 24/7 in a house and were free fed. We have them on a low carb diet and are getting them used to walks as they had no leash experience either. They are getting better on a leash and are increasingly being socialized. They were disinclined to walk on rough surfaces like gravel at first but they are handling new things better. How long should I walk them and how frequently?
Jessica Rhae says
Hi Dakota. Thanks for giving them such a great home. My article gives my general recommendation on walking but, of course, there are always special circumstances. I would err on the side of making the walks shorter and then build up depending on their interest and how well they are handling it. The minimum I would start with is 15 minutes and then work up from there is 5 minute increments. I see no reason they couldn’t pretty quickly work up to walking 45 minutes or so. As a contrast, just to give an idea, my 18 month old Dachshund who is healthy has to walk at least 45 minutes a day to sleep well through the night. She can hike with me up to 11 miles in a day (6 or 7 hours of activity).